SkiExis
Trip booked? Start the countdown.
A ski pre-season program tracker for iPhone.
Set your trip date and 2, 3 or 4 sessions a week. SkiExis builds a starting program you can edit and logs every hold, stretch and set.
Coming soon to the App Store
Holds and stretches on a timer
Wall sits, planks and stretches run on a ring timer with hold, rest and side-switch cues, sounds and haptics. The screen stays awake while it runs.
Strength sets, logged
Log reps and weight for each set, with last session's numbers alongside. You choose the weight for every set. SkiExis doesn't suggest how much to lift.
Change anything
Swap any exercise, add your own, or remove one. Set the sets, reps, rest and hold time for each exercise in each session.
Progress
Hold times and heaviest sets for each exercise, sets per muscle each week, a month calendar, and your current and best streak.
A place to start
SkiExis builds a starting program from your trip date and sessions a week. Change as much of it as you like, or replace it with your own exercises. Reset a session to the built-in version at any time.
The built-in program uses 16 common exercises and stretches, such as wall sit, plank, side plank, Bulgarian split squat, lateral lunge, skater hops and Nordic hamstring curl.
Widget and reminders
A Home Screen widget shows days to the trip, this week's sessions and whether today's session is done. Reminders arrive on the days and at the time you choose.
Private
No accounts, ads or analytics. Your data stays on your iPhone and in your own backups. Privacy Policy
Price
Free to download. Your first 5 sessions are free. US $4.99 unlocks every remaining session, price varies by country. One payment. No subscription.
Before you start
SkiExis is a program tracker. It gives no personal, medical or injury advice and doesn't suggest how much weight to lift. Check with a doctor or physio before starting a new exercise program, and stop if anything hurts. Terms of Use